Physical Address
Oak Place
264 Oak Avenue
Randburg
2125
Contacts
Tel: 0861 113 866
Fax: 0861 113 867
wpm@icon.co.za
Postal Address
P O Box 826
Randburg
2125
EXERCISE, FITNESS, NUTRITION & WEIGHT-LOSS BROCHURES

Stress & Mental Health
HIV/AIDS
Smoking, Alcohol & Other Drugs
Health Care Cost-Containment
Exercise, Fitness, Nutrition & Weight-Loss
Safety
Self-care
Disease Prevention & Treatment

 

At your desk exercises: 10 easy tension reducers

Here are 10 great, at-your-desk exercises to help relieve tension and reduce stress. A must-have for anyone who spends their day behind a desk.

Item # B042 (2-fold)

 

 

Exercise... a little is all it takes

Most people vastly underestimate the amount of exercise needed to get in shape. This brochure gives a variety of quick and easy ways employees can add health-improving exercises to their schedules.

Item # B043 (2-fold)

 

 

50 greatest weight-loss tips

IWe've put together this practical brochure to help you take it one meal at a time - so you'll be looking and feeling better in no time.

Item # B044 (2-fold)

 

Vitamin & mineral supplements

All you need to know about vitamin and mineral supplements

Item # B055 (3-fold)

 

 

Pedometer Pack

Pedometer and brochure pack to get you moving

Item # MP001